The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Price:
$18.45
- Expert advice on the prevention and treatment of sports-related injuries
- Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
- The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
- And, of course, Arnold's individual brand of inspiration and motivation throughout
- Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
The Book of Questions: Revised and Updated
Charcuterie: The Craft of Salting, Smoking, and Curing (Revised and Updated)
The Little Book of Restorative Justice: Revised and Updated (Justice and Peacebuilding)
The Yoga Bible
