Nothing more added, nothing taken outOur whole grain crunchy puffs give you nutrition for good morning, mornings.18g Whole Grains* (*48g or more of whole grains recommended daily)0g SugarNon-GMO Project Verified; Sodium-FreeDiets rich in whole grain foods and other plant foods, and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers.
