Nutrient-Dense Superfood - chia seeds are rich in omega-3's, fiber, protein, and essential vitamins and minerals. Sustain energy levels naturally while helping you stay fuller longer.Neutral Taste - chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snack.Hydrophilic Properties - these mighty seeds hold up to 12x their weight offering powerful thickening abilities. Make a vegan egg substitute using 1 tablespoon of chia seeds to 3 tablespoons of water.Suitable for All Diets - this omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly.All Natural, Certified Organic and Non-GMO - Viva Labs chia seeds are sustainably sourced and offer impeccable nutrition, taste and versatility. Free from unwanted additives and harmful ingredients.