100% natural Manuka honey from New Zealand, independently certified country of originIndependent laboratory tested Bio Active rating that relates to the total activity comprised predominately of peroxide activityAnti-Bacterial, Anti-Inflammatory and Anti-Oxidant qualitiesNatural energy source with the added benefits of the Bio Activity. In hot weather recommend that Manuka Doctor Honey is refrigerated to maintain a thick, golden consistency. If your honey does become runny then simply chill for a few hoursUse in beverages, as a sweetener substitute or slowly dissolved in your mouth by the spoonful to receive the full benefits of this Super Food