BENEFITS: Reduces inflammation/swelling,soreness,stiffness, has heating effect for muscular recoverySPORTS: Suitable for all sports activities that involve a great amount of stress on the joints like: running, basketball, soccer, football, golf, cycling, tennis, hiking, volleyball, skiing and much morePAIN RELIEF: Aid in recovery, runners & jumpers knee, arthritis, tendonitisANTI-SLIP SILICONE: stable compression during gym time,squats,weightlifting, yoga,fitnessCONSULT OUR SIZE CHART: choose the best knee brace & support suitable for women, men and kids.