Nature Nate's 100% Pure Raw & Unfiltered Honey in a 32-oz. dispenser is a perfect recipe sweetener and sugar substitute; certified Gluten Free, OU Kosher certifiedJust as nature intended, Nature Nate's strained honey is gently warmed to retain existing pollen composition, acting as a source of Vitamin C, antioxidants, protein, iron and fiberSpread, pour, slather, douse, bake, decorate or add to recipes, acai bowls, smoothies, baked goods, glazes, herbal teas, morning beverages and more for a balanced dietPerfect and wonderful pairing to roasted nuts, grilled fruits, tea, coffee, fish marinade, butter, root vegetables or drizzled on cheese. Brush honey on raw foods for delectable caramelized goodnessKnown for high quality products, Nature Nate's brings honey from the farm to the family table, without compromising its natural vitamins and enzymes and keeping it as close to the hive as possible