Heart Healthy Whole Grains - Quaker Oats are 100% Whole Grains Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart diseaseGood Source of Fiber - Quaker Oats provide a good source of fiber to support a healthy digestive system. See nutrition facts for total fat per servingMade with 100% Whole GrainsIncludes 48 packetsMaple and Brown Sugar flavor