Application: This foot care pad is suitable the sub-health population, great for the people who is under great stress, helping relieve pain and relax.Best use before going to bed at night.Easy to Use :Simply stick it underneath your foot before sleeping. Generally need 6 - 8 hours for full absorption to occur before removing the pads, help you to ensure a deep sleep and lets you wake up feel refreshedWhat you get :Each package has 100 foot pads and 100 adhesive sheets, allow you to use it for about 2 months till you feel better. Individual package is convenient for travelNotes:The foot pads only can be used once.If repeatedly use,it will affect the effect of viscosity.And unused foot pads should be sealed in the plastic bag.Customer Service Support: 30-day unconditional return guarantee. We support our foot pads, and we will help to solve your issue with all our hearts.