ERGONOMIC SEATING: This bike ergonomically designed for optimum comfort and ease. It has a road bike-style saddle can be adjusted both vertically and horizontally.ADJUSTABLE: Adjustable seat offers user comfort and stability (Seat inseam height Min 26 / Max 32 in). Simply twist the knob to add or remove resistance. Stop brake allows users to stop the flywheel in seconds during high-intensity workouts.TRACK YOUR FITNESS: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, speed, distance and calories burned.FLYWHEEL AND DRIVE: The 22 lb flywheel offers high inertia and resistance allowing you to have precise control over your riding session. The chain drive mechanism provides a smooth and sturdy ride.COMFORT: Rubber foam paddle Handlebars extend the duration of your workout. Caged pedals will prevent feet slip and give more support while pedaling. Max weight 220Ibs.