Healthy Snack with Only 2g of Sugar: Contains 2g of Sugar, 4g of net carbs, 0g Trans Fat, 130 calories, and 4g of Fiber in each 22g waferSimple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrupAuthentic Flavor from Natural Ingredients: Snack wafers made with real hazelnutSnackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go.