Advanced Activity - Get the full picture of your active life. Track steps, distance and calories burned. UP learns how you move, capturing all your activities like running, soccer and swimming.
Advanced Sleep - Automatically capture hours slept, quality of the sleep, REM and deep sleep.
Food Tracking - Get as detailed as you want - track food, drink, calories, nutrients and more. Or, use Food Score to know if you're eating right - all at a glance.
Smart Coach - Only UP delivers personalized insights based on your activity. From there, UP guides you to make healthier choices each and every day.