FINALLY, A GOOD NIGHT’S SLEEP: A lack of good night’s sleep can stunt your growth and development. Truheight's sleep gummies for kids & teens contains Ashwagandha, an all-natural anti-stress medicinal root that improves the quality of sleep.*FOUR PEACEFUL INGREDIENTS: Truheight's kids melatonin gummy contains a responsibly sourced collection of four active ingredients, L-Theanine, Melatonin (1mg), Lemon Balm, Ashwagandha, that culminate in the best sleep, leading to rapid height growth and bone strength.*FUNCTION AT YOUR BEST: Proper sleep allows your body to function better. Your muscles, tissue, and bones will thank you in the morning, and in the long run.*HOW TO TAKE: Ages 4 and up take 2 gummies as needed 30 minutes before bedtime. Chew thoroughly before swallowing.*USA GMP CERTIFIED FACILITY: TruHeight is made in a USA GMP certified facility with global ingredients under strict regulatory standards.*